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APA 7th edition referencing: a practical guide

APA 7 is the standard for psychology, education and many social sciences. This guide shows how in-text citations and reference lists work, and where APA 7 differs most from Harvard.

APA 7th edition is published by the American Psychological Association and is the default style for psychology, education, and much of the social sciences — including at most UK universities teaching those subjects.

In-text citations

SituationAPA 7 format
Single author(Smith, 2021)
Two authors(Smith & Jones, 2020)
Three or more authors(Smith et al., 2019)
Direct quotation(Smith, 2021, p. 45)
Quotation from a web page without pages(Smith, 2021, para. 4)
Narrative citationSmith (2021) found that…
Multiple works together(Jones, 2019; Smith, 2021)

APA 7 uses an ampersand (&) inside brackets and the word "and" in narrative sentences. It also uses "et al." from three authors onward — a change from APA 6, which used it from six.

Reference list examples

Source typeReference entry
BookSmith, J. (2021). Understanding social policy (3rd ed.). Palgrave Macmillan.
Chapter in edited bookJones, A. (2020). Youth policy. In P. Brown (Ed.), Social policy in Britain (pp. 112–134). Policy Press.
Journal articleKaur, R. (2022). Mental health in higher education. Journal of Student Wellbeing, 14(2), 25–41. https://doi.org/10.1234/jsw.2022.02
WebsiteGOV.UK. (2024, March 5). Student finance: How to apply. https://www.gov.uk/student-finance
ReportDepartment for Education. (2023). Higher education statistics 2022/23. https://www.gov.uk/government/statistics
AI tool output (to be cited with care)OpenAI. (2024). ChatGPT (GPT-4) [Large language model]. https://chat.openai.com

Note the APA 7 details: sentence-case titles, italics only for the source title and volume, "https://doi.org/..." as a live link, and no "Retrieved from" before URLs.

How APA 7 differs from Harvard

  • Ampersands: APA uses "&" in brackets; Harvard uses "and".
  • Initials: APA lists initials after the surname (Smith, J.); Harvard typically writes the full first name or initial differently depending on the variant.
  • Dates in references: APA puts the year in brackets after the author; Harvard often follows the author with the year too, but formatting of the rest differs.
  • Edition and page details: APA uses "(3rd ed.)" and "(pp. 112–134)"; Harvard commonly writes "3rd edn." and "pp." without brackets.
  • DOI links: APA 7 expects full https://doi.org/ links.

Frequently asked questions

Only for sources designed to change over time, such as a wiki or a continuously updated database. For most websites, no retrieval date is needed.
Cite the secondary source in the text — (Smith, 2010, as cited in Jones, 2022) — and list only the source you actually read (Jones, 2022) in the reference list.
Include a DOI whenever one exists, formatted as a live https://doi.org/ link. If there is no DOI, most academic sources do not need a URL.
You can, but check every entry. Generators routinely mishandle sentence case, edition details and DOI links — the exact things APA 7 markers look at.

Last reviewed: 19 September 2026

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